Ten Minute Fudge Cake {Low-carb & Sugar-free}

After a quasi-eternity in cryofreeze, I am pleased to announce that, not unlike Captain Steve Rogers, the Crispy Cupboard is back in action!

It’s been a long period of excessive busyness, life changes, and the overall unpleasantness of adulting, but it’s time to brush the dust off my trusty li’l laptop and get back to inflicting my kitchen experiments on the unsuspecting public.

To celebrate, I’m posting this spur-of-the-moment creation that almost (but not quite) jumped out of my semi-empty fridge and threw itself together.

Continue reading

Shoeless Duchess Brownies

Shoeless Duchess Brownies {Gluten-free, Primal, & Low-Carb}

This is officially my first blog post. Which means it needed to be special! And celebratory. And fun! So logically that means it needed to involve chocolate. Chocolate fudgey gooiness, to be precise. Even better…chocolate fudgey gooey high-protein, primal-friendly, grain-free, low-carb happiness! In other words…


These babies have infiltrated Super Bowl parties and camping trips without once blowing their cover. They are that good…

Continue reading